Lessons

BEGINNER
LESSONS

Beginner Lessons — (1.5 hours)


Private Paddle: 1 on 1 - $50
Couples Paddle: 1 on 2 - $40


Includes:
» Standup Paddle History
» Gear Introduction
» Proper Technique
» Standup Paddle Etiquette, Laws, and Safety
» Learn Basic Paddle Strokes and Stances
» Use of Board and Paddle
ADVANCED
LESSONS

Advanced Lessons — (1.5 hours)


Private Advanced: 1 on 1 - $70
Couples Advanced: 1 on 2 - $60


Includes:
» Must have taken beginner class with SUPFIT PADDLE CO.
» Learn Advanced Strokes and Stances
» Advanced Board and Paddle Information and Guidance
» Race and Surf Techniques
» Use of top of the line equipment (board and paddle)
CORE
TRAINING

SUPFIT Core Training — (1.5 hours)


Private Core Training: 1 on 1 - $70
Couples Core Training: 1 on 2 - $60


Includes:
» Must have taken beginner class with SUPFIT PADDLE CO.
» Recommended to have taken advanced class
» Introduction to SUPFIT Core
» Stretch and warm up
» Board Exercises
» Interval Training
» Advanced board maneuvering
» Short and long distance paddling
» Use of top of the line equipment (board and paddle)
*All prices are per person*
* Ages 12 and under get $10 off beginner and advanced lessons.*
*Ages 17 and under must have parent or guardian permission and a signed waiver.*